Blog

Childhood Cancer Awareness Month September marks many things. Endings. Beginnings. Back to school. Change in seasons. It also marks an important awareness month which is Childhood Cancer Awareness Month. Here are a few facts about childhood cancer. – The average

This fall, I know many teens were excited about moving away to university for their first year. Expectations have changed, and this year will look a lot different because of the virus. Life has completely changed for back to school

It isn’t a secret for those of you who have been following me on Instagram and Facebook – I LOVE anything to do with holistic health. It is my passion and it drives me. I love food. I love cooking.

I felt so disheartened by the recent announcement in Ontario that nothing will change after 6 weeks of quarantine, despite the fact that we have flattened the curve. I felt angry. So sad. That my basic need as a human

Now more than ever in our world we need more gratitude.  We hear experts all over the world provide their advice on how to help you through this coronavirus pandemic.  We need our experts now.  We need to hear everything

I have a burden that I live with. Too much passion. Too much love. Too much happiness. Too much excitement. Too much anger. Too much drive. Too much sadness.   I can be a person of too much. When I