What Exactly is a Registered Holistic Nutritionist and What Can I do for You?
It isn’t a secret for those of you who have been following me on Instagram and Facebook – I LOVE anything to do with holistic health. It is my passion and it drives me. I love food. I love cooking.
Human Connection
I felt so disheartened by the recent announcement in Ontario that nothing will change after 6 weeks of quarantine, despite the fact that we have flattened the curve. I felt angry. So sad. That my basic need as a human
Gratitude
Now more than ever in our world we need more gratitude. We hear experts all over the world provide their advice on how to help you through this coronavirus pandemic. We need our experts now. We need to hear everything
Fierce Love
I have a burden that I live with. Too much passion. Too much love. Too much happiness. Too much excitement. Too much anger. Too much drive. Too much sadness. I can be a person of too much. When I
Move That Ass…
Ahhh exercise – you and I have a tumultuous past. Actually, who am I kidding? I never exercised in my youth. It was more non-existent vs tumultuous. I was always around 110 lbs, but never with any muscle. I
My Concert Tribe
When I was a teenager, I saw so many bands from Depeche Mode to Simple Minds; and as a youthful 20-something, I saw the Rolling Stones and even the Grateful Dead before Jerry Garcia died. Every time I go to